Carrot Microgreens

• Carrot Greens Health Benefits

The top benefits of these  greens include their healthy impact on the immunity, bone density, eye  health, circulation, kidney function, blood pressure, and digestion,  among others.

• May Help Boost Immune System

With known  detoxifying properties, vitamin C, and may have a significant level of  antioxidants, carrot greens can help to give your immune system a boost,  protecting your body against infections and foreign pathogens. [3]

• May Improve Vision

Similar to carrots themselves, the greens from this vegetable are also potentially high in certain antioxidants, like lutein,  zeaxanthin, and beta-carotene. These compounds can help protect your  retina from oxidative stress, while also lowering your risk of macular  degeneration and cataracts. [4]

• May Eliminate Toxins

Studies  have shown that the active ingredients in carrot greens are able to  quickly eliminate toxins in the body and optimize kidney health.

Carrot greens contain an impressive list of nutrients, including significant amounts of vitamin A, dietary fiber, vitamin C, calcium, and iron.  There is no fat or cholesterol in these greens, and there are roughly  90 calories in 1 cup of these raw greens. These greens also contain vitamin K and various phenolic compounds and carotenoids, along with trace amounts of other antioxidants.