Onion MicroGreens
- Onion (Allium cepa)
- Onions contain many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health
- They are rich in calcium, iron, zinc, phosphorus, magnesium, potassium, and amino acids.
- These micro greens contain high contents of Vitamins A, B, C, and E.
- Onion sprouts carry sufficient levels of Calcium, Iron, Magnesium, Niacin, Phosphorus, Zinc, and Potassium in terms of mineral content. They are also great contributors of chlorophyll, amino acids, enzymes, and fiber, along with other trace elements, as well as protein content of 20%
- They contain 44 calories, 13g carbs, 216mg potassium, 15mg magnesium, 2.5g fiber. 6g sugar, 11mg Vitamin C, 0.178 Vitamin B6