Onions contain many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health
They are rich in calcium, iron, zinc, phosphorus, magnesium, potassium, and amino acids.
These micro greens contain high contents of Vitamins A, B, C, and E.
Onion sprouts carry sufficient levels of Calcium, Iron, Magnesium, Niacin, Phosphorus, Zinc, and Potassium in terms of mineral content. They are also great contributors of chlorophyll, amino acids, enzymes, and fiber, along with other trace elements, as well as protein content of 20%